My Approach

That said, I want to emphasize that while the goal is important, it’s the journey that should gain your focused attention. And when you do, all the other pieces will fall into place, and it’ll feel almost effortless.

We go on a vacation for the experience. LIFE, even with all it’s trials and challenges, IS the same thing… an experience. We’ll make THAT enjoyable, fun, rewarding and the goal/destination will simply fall into place almost effortlessly!


What WILL NOT be included in my approaches:

  • One size DOES NOT fit all, especially when it comes to the bio-individuality of our bodies, so you won’t be expected to fit into anyone else’s pattern, protocol, or ideal.

Instead, I work with my clients to create the balance they need, at a pace that accommodates them personally, is flexible, fun, exhilarating and rewarding.

Don’t be fooled into thinking that this won’t get the “job” done. You’ll be delightfully surprised at how fun and easy this will be!





Your benefits as we work together:

You’ll develop a deeper understanding of the food and lifestyle choices that work best for you so you can implement lasting changes that will allow you to:

      • Increase your energy, balance and vitality
      • Normalize your weight
      • Improve your mood
      • Create LOTS of joy in your life
      • Alleviate pain, restrictions and discomfort
      • TAKE CONTROL of your health, and achieve your goals
      • Live an inspired, fulfilling and rewarding life!



Kayla Henes Testimonial




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