My Approach


While the goal is important, it’s the journey that should gain your focused attention. All the other pieces will fall into place, and it’ll feel almost effortless.

We go on a vacation for the experience. LIFE, even with all it’s trials and challenges, IS an experience.

We’ll make THAT as enjoyable, fun, rewarding and the goal/destination will simply fall into place almost effortlessly!

  • One size DOES NOT fit all. You won’t be expected to fit into anyone else’s pattern, protocol, or ideal.

Instead, we’ll balance what you need, at a pace that accommodates you personally, is flexible, fun, exhilarating and rewarding.

This WILL get the “job” done.



Your benefits as we work together:

You’ll develop a deeper understanding of the food and lifestyle choices that work best for you so you can implement lasting changes that will allow you to:

      • Increase your energy, balance and vitality
      • Normalize your weight
      • Improve your mood
      • Create LOTS of joy in your life
      • Alleviate pain, restrictions and discomfort
      • TAKE CONTROL of your health, and achieve your goals
      • Live an inspired, fulfilling and rewarding life!

Kayla Henes Testimonial